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Lower Back Pain Certificate


Be-a.co.uk

Summary

Price
£21 inc VAT
Study method
Online
Duration
4 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
Additional info
  • Tutor is available to students

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Overview

Lower Back Pain

Note: This course has been designed primarily for Fitness Instructors. More than 75% of the UK's population suffers from lower back pain, and this is one of the most common problems after colds and flu. As a fitness instructor, you will often encounter clients who suffer from lower back pain. This course on lower back pain explains all you need to know about how the lower back muscles function and why people develop back pain. It's very important to keep in mind that physical instructors must stay within their scope of practice and refrain from diagnosing or treating lower back pain. Clients with acute or chronic lower back pain must get medical clearance before you can create an exercise plan for them. This course on lower back pain covers an extensive range of topics related to lower back pain.

Description

You will Learn:
  • The anatomy of the back, including the structure and function of discs, facet joints, vertebrae, sacrum and coccyx, and how these structures work with each other, to provide support and function
  • Common causes of back pain, including degenerative disc disease, slipped disc, narrowing of the spine, disc resorption and pregnancy
  • Risk factors for lower back pain, including age, occupational hazards, fitness levels and training adaptations
  • The three main types of spinal curves: kyphosis, lordosis and scoliosis, and abnormal sagittal curves that cause lower back dysfunction
  • How to perform risk assessments for clients with lower back pain and interpret the results, to create a suitable exercise programme
  • How to train clients with flexion and extension-related lower back problems, using different approaches
Benefits of Taking this Course:
  • You will gain a better understanding of how the back muscles and structures work, and this will help you identify possible pain triggers
  • You can use the risk assessment tips to conduct a detailed assessment before creating an exercise plan
  • You will know when to progress or regress a client and when to refer them for medical clearance

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FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.